My Year of Living Mindfully

In "My Year of Living Mindfully," a young journalist embarks on a transformative journey to explore the power of meditation and mindfulness in the modern world. Diagnosed with a debilitating auto-immune disease, she sets out to find a solution and discovers a simple practice that can ease suffering and promote physical and mental healing. Through her year-long experiment, she delves into the cutting-edge science of mind-body medicine, interviewing leading scientists and pioneers in the field. From the bright lights of Manhattan to the dusty refugee camps of the Middle East, this compelling documentary offers fascinating insights into the human experience and the potential for mindfulness to revolutionize our health and well-being.

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Some movies that have similar genres and were produced around the same time as My Year of Living Mindfully include David Foster: Off the Record, Wildcat, The Contestant, Vini Jr., For the Love of Spock, Disclosure.